價格：免費
更新日期：2020-08-07
檔案大小：30.1 MB
目前版本：1.9
版本需求：系統需求：iOS 9.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
A personal development app that makes it easy to be your best self.
- Your own wellbeing avatar that builds on your strengths and values.
- Build resilience, total wellbeing, inspiration and motivation for you personally and can be used for teams and groups.
- Options to select our Māori focussed version Āta Hihiko
- Built using the best of the mind sciences
- Includes Choosing Your Day, Build your Gratitude Wall, Goal setting, Journaling, Inbuilt training, Mindfulness, Meditation, Breathing, Refocus and Reframing.
- Dashboard and wellbeing reports give a world first daily wellbeing and energy pulse
